1 hour 15 minutes
@
$250.00
Discover the power of somatic coaching in an intro session designed to connect you with your body wisdom. This personalized session guides you through an exploration of your physical & emotional landscape, utilizing somatic techniques to foster greater self-awareness & presence.
During the session, we will:
-Discuss personal goals & challenges
-Explore body-centered practices
-Identify patterns that may be limiting self-expression & growth
Leave with an actionable item to integrate